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Can You Hear Me Now?

As I am reflecting on 2020, I realized that I had all of the answers I needed inside of me

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December 29, 2020

✨✨✨Black Girl Magic ✨✨✨

Today, I am full. As tears stream down my face, I am encouraged even more that I matter. I can

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November 6, 2020

Angry BLACK woman?

Angry black woman? I have heard this phrase since I entered corporate America several years ago. It bothered me then,

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October 8, 2020

Run and Do Not Be Weary

Recently, I have found running has been an amazing way for me to clear my mind and relax. It’s funny

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July 15, 2020

Crazy or Courageous? You Decide

I’m bent but not broken! That was the title of a meeting I attended a couple of weeks ago. My

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June 2, 2020

quar·an·tine Time

It’s quarantine time! ? I know you’re asking why is Shana smiling because this is such a serious and emotional

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May 10, 2020
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